RAMADAN PROGRAM
Detailed Meal Plan + Recipe Book + Workout Guide
Weight Loss - Maintaining a healthy lifestyle during Ramadan
PACKAGES
PERSONALISED MEAL PLANS JUST FOR YOU
How it works
1. COMPLETE QUESTIONNAIRE
This gives us a clear picture of your overlall health, weight goals, activity level, taste preferences and lifestyle to ensure you get the best results.
2. RECIEVE CUSTOM MEAL PLAN
Based on the full detailed information you will provide us, we analyse and create a customized one-month meal plan.
3. GET HEALTHY
Follow the plan, eat nutritious delicious food and learn new healthy habits that will help you reach your health and weight-loss goals.
SHOP
-
Ramadan Recipe e-Book
5.000 KWDوصفة رمضانية لذيذة ومغذيّة لرمضان أكثر صحة !60 شهر رمضان المبارك هو الوقت المثالي لتبدع في إعداد مائدة مختلفة الألوان والأصناف. حيث وضعت لكم وصفات متنوعة […]
-
Tawazon Recipe e-Book
5.000 KWDNutritious, quick to prepare meals designed to keep you full & healthy! Tawazon features 65 delicious, healthy and easy-to-follow recipes that don’t demand hours spent in […]
-
Healthy Living Recipe e-Book
Over 140 simple recipes & delicious food for a healthy way of life! Liliane’s book is an essential how – to guide to eating well. Taking you through […]
ABOUT LILIANE
Hi ! I am Liliane,
I am a licensed clinical dietitian, health advocate, fitness enthusiast, author, and a passionate cook entirely committed to help you get healthy!
